Have you ever felt like there’s nothing you can do to feel better about your body, so you don’t do anything? We know. We’ve been there, too. Thing is… you just need to start somewhere. Once you start, good things begin to happen in your body. You release X, and it makes you feel better.… Continue reading How to Hate Your Body & Still Get in Shape
How do you make Cellulite disappear? One word: Exercise! For some of us, exercise is a bad word, but not to the people that have discovered Aquabike. (More on that later!) The link between exercise and cellulite is important to know. It could be the deciding factor between that inner battle we all tend to… Continue reading Hot To Fight Cellulite
Europeans know how to have fun when they exercise! Aquabike is a fitness trend in Europe. It draws huge classes, because it’s a high-energy, low impact way to get in shape. Originally created for rehab patients, Aquabike cushions every workout making it an exercise anyone can do. The music and the fun atmosphere make it… Continue reading What Europeans Know About Exercise That You Don’t
Working out alone is hard. Paying for a coach is expensive. Joining an Aquabike class solves both problems. Aquabike classes are a high-energy, low-impact exercise. They are lead by an instructor, like a Zumba class, who pumps you up and keeps you pedaling. Along with energizing music, the instructor motivates the whole class, guiding and… Continue reading Get a Coach & Get in Shape
No pain, no gain? Well… no more! It’s not a joke. You can get in shape without suffering from aching muscles. We’re talking about the aches and pains that make you never want to exercise again. The answer is Aquabike. It’s like a spin class in a pool, but a spin class everyone can do—without… Continue reading Get in Shape with No Pain
