Overheating Danger While Exercising
We sweat when we get hot. That’s how the body cools us down. But it’s a delicate balance that can
Month: August 2018
Is Exercising Too Hard?
A random phone call interview conducted by the Center for Disease and Control revealed that roughly 20% of Americans exercise
Workout Myth
Some people believe that working out is good for your heart but bad for your joints. Truth: Exercise is good
Why Try Low-Impact Exercise
As we age, getting in shape and staying in shape becomes a harder task, because as the saying goes, “We
5 Benefits to Aquabike
FIVE BENEFITS TO AQUABIKE: Less impact on the joints. Improved cardio vascular endurance. Increased lung capacity. Better flexibility for muscles
