exercise and overheating, how to exercise right

Overheating Danger While Exercising

We sweat when we get hot. That’s how the body cools us down. But it’s a delicate balance that can get out of whack when we overheat, especially while working out. Staying hydrated is an important key, but what if there were a way to workout that also kept you cool? Aquabike is basically a… Continue reading Overheating Danger While Exercising