March 2019 – Aquabike Fitness

Advantages of Aquabike

Advantages of Aquabike… As the name implies, Aquabike starts with a bike in a pool. It’s an all-body workout like

Aquabike is full of good news! Two of them are about burning calories and toning muscles. Burn Calories: Come discover

Do you know how your favorite celebrities stay in shape? Take the quiz and find out. If you picked personal

How are your joints? Do they take a beating when you exercise? As we age, our joints tend to age

Aquabike is an equal-opportunity workout machine! When you join an Aquabike class it is full of all fitness levels. You

No need to call in the authorities. We can hook you up. Try an Aquabike class today!

What is the difference between Aquabike and an aqua aerobics class? We get this question a lot, so we wanted

We all want to burn fat. But that comes with risks. If you go to a gym to burn fat,

The effects of a high-impact exercise have pros and cons. Check them out in this article by a spine doctor.