cellulite, how to exercise right, joint pain, low-impact

The Cellulite Fight

The facts: Cellulite is common and you can fight it! The best way to fight the signs of cellulite -- those little 'orange peel' kind of dimples that can appear on your stomach, derriere or thighs -- is with a 3-part plan, according to WedMD. It consists of a healthy diet, brisk exercise along with… Continue reading The Cellulite Fight

cellulite, Fitness Trend, get in shape, low-impact, weight loss

What Kind of Women Like Aquabike?

Smart women like Aquabike! At its core, Aquabike is something that anyone, at any fitness level, can try and improve their overall fitness. Why? Because Aquabike does what other workouts cannot. It is gentle on the joints, cushions the body with pool water and massages the legs -- which reduces the signs of cellulite. Try… Continue reading What Kind of Women Like Aquabike?

get in shape, YouTube video

Aquabike in Action!

What to know more about Aquabike and see it in action? We've created a YouTube channel full of informative videos about all the exercise benefits of aqua cycling. Check out "What is Aquabike?" It's a video that shows our bike in action! And visit our YouTube channel for more great videos about The Best Way to… Continue reading Aquabike in Action!

burn calories, Fitness Trend, get in shape

Aqua Cycling #1 Fitness Trend

According to an article in the Huffington Post, Aqua Spinning is the #1 Fitness Trend that will 'get you jazzed' about getting in shape. While the article accurately states that participants can 'burn more calories effectively,' it seems to think that the only US-based classes are in New York City.  Las Vegas, Nevada currently offers… Continue reading Aqua Cycling #1 Fitness Trend