burn calories, cellulite, exercise and overheating, Fitness Trend, get in shape, joint pain, low-impact

5 Ways Aquabike is the Best

We want to make this simple for you, so below are the 5 WAYS that Aquabike is the Best Way to Get in Shape!  Low-Impact - the water cushions your body, so you can get in shape without damaging your joints, knees or any of those areas that keep you from doing a gym workout.… Continue reading 5 Ways Aquabike is the Best

burn calories, Fitness Trend, get in shape, how to exercise right, joint pain, weight loss

Will I Ever Get in Shape?

Trying to lose a few pounds--or more than a few--can seem like a goal that never ends. If this is where you're at right now, then we want to help! Don't Go It Alone! Why do you think athletes have coaches, and usually teams, to help them excel? Because any level of fitness is hard… Continue reading Will I Ever Get in Shape?

cellulite, get in shape, YouTube video

Aquabike’s Anti-Cellulite Treatment!

Take a look at the pedaling action during an Aquabike class! In this video, you'll see what happens when you pedal an Aquabike and its anti-cellulite treatment. You'll see the massaging action in effect that has been clinically proven to fight the signs of cellulite. This is how Aquabike breaks down cellulite with that amazing… Continue reading Aquabike’s Anti-Cellulite Treatment!

Fitness Trend, get in shape, how to exercise right

I Want to Try Aquabike, but…

Excuses, excuses, excuses! Let's see what excuse we can tackle today because excuses should never stand in the way of getting in shape. I want to try Aquabike, but... I'm not a strong swimmer! We understand, however... Aquabike classes take place in the shallow end of the pool. The water is around 4-feet deep, or… Continue reading I Want to Try Aquabike, but…