January 2020 – Aquabike Fitness

Magic Workout Word

Want a Magic Word that helps with your weekly workout plan? Intention. What is your intention? Are you still focused

Aquabike is getting noticed all over the world! And especially in Henderson, Nevada where we have two locations. For a

Is it too early to think about getting your body in shape for summer? No way! It’s never too early

Checkout the fitness trends expected to make a splash in 2020! We searched the internet so you don’t have to,

What’s stopping you from feeling better? I want to try Aquabike, but… … the pool water is too cold! There

Aquabike is a spin class in the pool! It’s fun and easy to start!

Remember when you were graded on a curve? Sometimes, fitness feels like we’re being graded on a curve. Especially those

Pain. It’s one of the main things that keeps us from being able to workout. This increases as we age,

Only 8% of people who set New Year’s resolutions actually achieve their aims. Roughly half of New Year’s promises are