burn calories, cellulite, exercise and overheating, Fitness Trend, get in shape, joint pain, low-impact

5 Ways Aquabike is the Best

We want to make this simple for you, so below are the 5 WAYS that Aquabike is the Best Way to Get in Shape!  Low-Impact - the water cushions your body, so you can get in shape without damaging your joints, knees or any of those areas that keep you from doing a gym workout.… Continue reading 5 Ways Aquabike is the Best

cellulite, get in shape, YouTube video

Aquabike’s Anti-Cellulite Treatment!

Take a look at the pedaling action during an Aquabike class! In this video, you'll see what happens when you pedal an Aquabike and its anti-cellulite treatment. You'll see the massaging action in effect that has been clinically proven to fight the signs of cellulite. This is how Aquabike breaks down cellulite with that amazing… Continue reading Aquabike’s Anti-Cellulite Treatment!

cellulite, how to exercise right

Beat Cellulite To-Do List

Want to make those annoying dimples go away? Here's a To-Do List to get you started! Beat Cellulite To-Do List Massage Those Dimples. An Aquabike class can help. Peddling underwater has been clinically proven to reduce signs of cellulite. The massaging action of your legs moving through the water breaks down those pockets of fat… Continue reading Beat Cellulite To-Do List

cellulite, get in shape, how to exercise right, low-impact

What is Cellulite?

One of the top reasons women workout is to reduce the signs of cellulite. But that doesn't mean they really understand cellulite. We want to change that! Below are the TOP 5 QUESTIONS (with answers) we hear all the time about cellulite. What is cellulite? Cellulite is pockets of fat just below the skin that… Continue reading What is Cellulite?

burn calories, cellulite, Fitness Trend, get in shape, how to exercise right, low-impact, weight loss

Don’t Lose Your Curves!

If you're afraid that working out will turn your female curves into bulky muscles like a man, don't worry. You just have to work out the right way to enhance your natural curves, tone muscles that enhance—not hide—your natural feminine shape. First, it's important to know what causes your muscles to stay lean, but strong,… Continue reading Don’t Lose Your Curves!

burn calories, cellulite, how to exercise right

Read the Good News

Fashion and beauty website Ladyfirst has a great article about the benefits of Aquabike. And we couldn't agree more! "The Aquabike, Or How to Pedal in the Water to Knock Out Cellulite!"  We love where it says: "Accessible to all, aquabiking is a complete water sport. It improves the cardiovascular system, burns fat, firms the lower body… Continue reading Read the Good News

cellulite, how to exercise right, joint pain, low-impact

The Cellulite Fight

The facts: Cellulite is common and you can fight it! The best way to fight the signs of cellulite -- those little 'orange peel' kind of dimples that can appear on your stomach, derriere or thighs -- is with a 3-part plan, according to WedMD. It consists of a healthy diet, brisk exercise along with… Continue reading The Cellulite Fight

cellulite, Fitness Trend, get in shape, low-impact, weight loss

What Kind of Women Like Aquabike?

Smart women like Aquabike! At its core, Aquabike is something that anyone, at any fitness level, can try and improve their overall fitness. Why? Because Aquabike does what other workouts cannot. It is gentle on the joints, cushions the body with pool water and massages the legs -- which reduces the signs of cellulite. Try… Continue reading What Kind of Women Like Aquabike?

burn calories, cellulite, Fitness Trend, get in shape, how to exercise right, low-impact

How is Aquabike Unique?

Aquabike is unique because it delivers a fun, low-impact workout that rivals the kind of exercise you get in a gym---WITHOUT the pain! Which means... it is a serious, life-changing workout plan that many people can attempt and reap the benefits. From beginners to advanced, for rehabilitation or exercise variety, Aquabike does not discriminate. Its… Continue reading How is Aquabike Unique?

cellulite, get in shape, how to exercise right

Easy Cellulite Treatment

Cellulite is something many of us have to deal with during our lifetime. That's due to our muscles losing nutrients, oxygen, and tone as we age, which is why those little dimples appear. One main trouble spot: the leg, especially our thighs. They begin to look like the skin of an orange.  One easy solution is Aquabike!  Forget… Continue reading Easy Cellulite Treatment