What to know more about Aquabike and see it in action? We've created a YouTube channel full of informative videos about all the exercise benefits of aqua cycling. Check out "What is Aquabike?" It's a video that shows our bike in action! And visit our YouTube channel for more great videos about The Best Way to… Continue reading Aquabike in Action!
According to an article in the Huffington Post, Aqua Spinning is the #1 Fitness Trend that will 'get you jazzed' about getting in shape. While the article accurately states that participants can 'burn more calories effectively,' it seems to think that the only US-based classes are in New York City. Las Vegas, Nevada currently offers… Continue reading Aqua Cycling #1 Fitness Trend
In 2014, Pippa Middleton wrote a short article in The Telegraph about testing out a UK version of Aquabike, called HydroFit. She wanted to try it out to tone her legs to fit into a new pair of tight leather pants. While HydroFit is a personal unit with water jets, like a little Jacuzzi tub… Continue reading Pippa Middleton on Aqua Cycling!
Aquabike is unique because it delivers a fun, low-impact workout that rivals the kind of exercise you get in a gym---WITHOUT the pain! Which means... it is a serious, life-changing workout plan that many people can attempt and reap the benefits. From beginners to advanced, for rehabilitation or exercise variety, Aquabike does not discriminate. Its… Continue reading How is Aquabike Unique?
What's your lifestyle? We don't always think about our lifestyle. It's usually just a routine we fall into or a dream we aspire to create in our day-to-day world. However, leaving your 'lifestyle' to chance means you might not end up living the life you are meant to live. What kind of lifestyle could you… Continue reading The Aquabike Lifestyle
Psst. Let's be honest. Some secrets you don't want to know, but we hope you take this one to heart. The secret to staying fit: Commitment. Ask yourself, how committed are you to getting in shape, staying in shape and being healthy? You need to be 100% committed. If you don't know what that really… Continue reading Secret to Staying Fit
True or False: Can you get a high-intensity workout with a low-impact exercise? TRUE! But we only know of one way: Aquabike! Let's break this down. A high-intensity workout is like jogging or working out in a gym for an hour. Your muscles feel the strain and it can easily turn into pain for days… Continue reading High-intensity, Low-impact
Aquabike Fitness is run by a team with over 10 years of experience bringing water cycling to clients! We didn't create aqua cycling, but we are the ones that perfected it, so our clients get the most out of their 45-minute Aquabike workout. Where Did Aqua Cycling Originate? Aquabiking was invented by a group of… Continue reading 10 Years of Experience
Old Way of Thinking: Exercising has to be painful to get in shape. New Way of Thinking: Exercising has to be fun to get in shape! Which way of thinking works for you? When it comes to getting in shape, PAIN should not be part of your exercise plan. Instead, replace that old idea with… Continue reading Pain & Gain?