What's your lifestyle? We don't always think about our lifestyle. It's usually just a routine we fall into or a dream we aspire to create in our day-to-day world. However, leaving your 'lifestyle' to chance means you might not end up living the life you are meant to live. What kind of lifestyle could you… Continue reading The Aquabike Lifestyle
Psst. Let's be honest. Some secrets you don't want to know, but we hope you take this one to heart. The secret to staying fit: Commitment. Ask yourself, how committed are you to getting in shape, staying in shape and being healthy? You need to be 100% committed. If you don't know what that really… Continue reading Secret to Staying Fit
True or False: Can you get a high-intensity workout with a low-impact exercise? TRUE! But we only know of one way: Aquabike! Let's break this down. A high-intensity workout is like jogging or working out in a gym for an hour. Your muscles feel the strain and it can easily turn into pain for days… Continue reading High-intensity, Low-impact
Aquabike Fitness is run by a team with over 10 years of experience bringing water cycling to clients! We didn't create aqua cycling, but we are the ones that perfected it, so our clients get the most out of their 45-minute Aquabike workout. Where Did Aqua Cycling Originate? Aquabiking was invented by a group of… Continue reading 10 Years of Experience
Old Way of Thinking: Exercising has to be painful to get in shape. New Way of Thinking: Exercising has to be fun to get in shape! Which way of thinking works for you? When it comes to getting in shape, PAIN should not be part of your exercise plan. Instead, replace that old idea with… Continue reading Pain & Gain?
When it comes to exercising, many of us wait to be motivated to workout. Why? Well, frankly, exercising isn't fun. Right? Sweating, day-after aches and pains, and boring workouts... that kind of exercise is not fun. Little secret... if you don't think exercising is fun then you need to try AQUABIKE! With Aquabike, you will… Continue reading Waiting to be Motivated?
A tourist sparked Aquabike’s move to the United States! While staying at the luxurious Radisson hotel in Tahiti, an American woman stumbled upon our Aquabike class at an outdoor pool. It overlooked the azure tranquility of Matavi Bay in French Polynesia. The sparkling oasis caught her attention and she had to take a class. After… Continue reading The Aquabike Story
Cellulite is something many of us have to deal with during our lifetime. That's due to our muscles losing nutrients, oxygen, and tone as we age, which is why those little dimples appear. One main trouble spot: the leg, especially our thighs. They begin to look like the skin of an orange. One easy solution is Aquabike! Forget… Continue reading Easy Cellulite Treatment
Advantages of Aquabike… As the name implies, Aquabike starts with a bike in a pool. It’s an all-body workout like a spin class, but in 4 feet of water, without the pain or the overheating! Biking in a pool is a new way to workout that solves all your workout worries. It offers an excellent… Continue reading Advantages of Aquabike