Aquabike Fitness

Fitness Trends

Checkout the fitness trends expected to make a splash in 2020! We searched the internet so you don’t have to,

What’s stopping you from feeling better? I want to try Aquabike, but… … the pool water is too cold! There

Aquabike is a spin class in the pool! It’s fun and easy to start!

Remember when you were graded on a curve? Sometimes, fitness feels like we’re being graded on a curve. Especially those

Pain. It’s one of the main things that keeps us from being able to workout. This increases as we age,

Only 8% of people who set New Year’s resolutions actually achieve their aims. Roughly half of New Year’s promises are

It’s that time again! Time to make your New Year Resolutions! We know… you want to get in shape! Or