burn calories, cellulite, exercise and overheating, Fitness Trend, get in shape, joint pain, low-impact

5 Ways Aquabike is the Best

We want to make this simple for you, so below are the 5 WAYS that Aquabike is the Best Way to Get in Shape!  Low-Impact - the water cushions your body, so you can get in shape without damaging your joints, knees or any of those areas that keep you from doing a gym workout.… Continue reading 5 Ways Aquabike is the Best

burn calories, Fitness Trend, get in shape, how to exercise right, joint pain, weight loss

Will I Ever Get in Shape?

Trying to lose a few pounds--or more than a few--can seem like a goal that never ends. If this is where you're at right now, then we want to help! Don't Go It Alone! Why do you think athletes have coaches, and usually teams, to help them excel? Because any level of fitness is hard… Continue reading Will I Ever Get in Shape?

Fitness Trend, get in shape, how to exercise right

I Want to Try Aquabike, but…

Excuses, excuses, excuses! Let's see what excuse we can tackle today because excuses should never stand in the way of getting in shape. I want to try Aquabike, but... I'm not a strong swimmer! We understand, however... Aquabike classes take place in the shallow end of the pool. The water is around 4-feet deep, or… Continue reading I Want to Try Aquabike, but…

Fitness Trend, get in shape, how to exercise right

The Unique Aquabike Bike!

The Aquabike bike is unique, and something we developed, building on what came before to make a better bike that is easy for all fitness levels to use! The key is the Aquabike Bike is its peddles! The peddles are made with four Tension pads that add drag and resistance for a great workout, but… Continue reading The Unique Aquabike Bike!

Fitness Trend, get in shape, low-impact, no-impact, Uncategorized

Easy-Peasy Way to Exercise

Can you ride a bike? Aquabike is even EASIER than riding a bike because you only have to know how to pedal a bike. Since the bike is in a pool, you don't need to know how to steer or balance on a bike. Anyone can do it! You just have to reach the pedals. … Continue reading Easy-Peasy Way to Exercise

burn calories, cellulite, Fitness Trend, get in shape, how to exercise right, low-impact, weight loss

Don’t Lose Your Curves!

If you're afraid that working out will turn your female curves into bulky muscles like a man, don't worry. You just have to work out the right way to enhance your natural curves, tone muscles that enhance—not hide—your natural feminine shape. First, it's important to know what causes your muscles to stay lean, but strong,… Continue reading Don’t Lose Your Curves!

cellulite, Fitness Trend, get in shape, low-impact, weight loss

What Kind of Women Like Aquabike?

Smart women like Aquabike! At its core, Aquabike is something that anyone, at any fitness level, can try and improve their overall fitness. Why? Because Aquabike does what other workouts cannot. It is gentle on the joints, cushions the body with pool water and massages the legs -- which reduces the signs of cellulite. Try… Continue reading What Kind of Women Like Aquabike?

burn calories, Fitness Trend, get in shape

Aqua Cycling #1 Fitness Trend

According to an article in the Huffington Post, Aqua Spinning is the #1 Fitness Trend that will 'get you jazzed' about getting in shape. While the article accurately states that participants can 'burn more calories effectively,' it seems to think that the only US-based classes are in New York City.  Las Vegas, Nevada currently offers… Continue reading Aqua Cycling #1 Fitness Trend

Fitness Trend, get in shape, testimonial

Pippa Middleton on Aqua Cycling!

In 2014, Pippa Middleton wrote a short article in The Telegraph about testing out a UK version of Aquabike, called HydroFit. She wanted to try it out to tone her legs to fit into a new pair of tight leather pants.  While HydroFit is a personal unit with water jets, like a little Jacuzzi tub… Continue reading Pippa Middleton on Aqua Cycling!