If you're afraid that working out will turn your female curves into bulky muscles like a man, don't worry. You just have to work out the right way to enhance your natural curves, tone muscles that enhance—not hide—your natural feminine shape. First, it's important to know what causes your muscles to stay lean, but strong,… Continue reading Don’t Lose Your Curves!
Help is on the way! One of the complaints we hear over and over is that exercising is no fun to do alone. When you go to a gym, you can get a trainer but the cost is high. Hiring a trainer for every time you workout at the gym can really add up. Most… Continue reading Exercise SOS!
It's coming up... the 4th of July! We wish you a fun and safe one, and one that doesn't disrupt your regular exercise plans. Holidays have a way of doing that... they don't play nice with your normal schedule; however, we have a plan to overcome the plan-breaking effects of holidays. Are you ready? Because… Continue reading Holidays & Exercise
Smart women like Aquabike! At its core, Aquabike is something that anyone, at any fitness level, can try and improve their overall fitness. Why? Because Aquabike does what other workouts cannot. It is gentle on the joints, cushions the body with pool water and massages the legs -- which reduces the signs of cellulite. Try… Continue reading What Kind of Women Like Aquabike?
What to know more about Aquabike and see it in action? We've created a YouTube channel full of informative videos about all the exercise benefits of aqua cycling. Check out "What is Aquabike?" It's a video that shows our bike in action! And visit our YouTube channel for more great videos about The Best Way to… Continue reading Aquabike in Action!
According to an article in the Huffington Post, Aqua Spinning is the #1 Fitness Trend that will 'get you jazzed' about getting in shape. While the article accurately states that participants can 'burn more calories effectively,' it seems to think that the only US-based classes are in New York City. Las Vegas, Nevada currently offers… Continue reading Aqua Cycling #1 Fitness Trend
In 2014, Pippa Middleton wrote a short article in The Telegraph about testing out a UK version of Aquabike, called HydroFit. She wanted to try it out to tone her legs to fit into a new pair of tight leather pants. While HydroFit is a personal unit with water jets, like a little Jacuzzi tub… Continue reading Pippa Middleton on Aqua Cycling!
Aquabike is unique because it delivers a fun, low-impact workout that rivals the kind of exercise you get in a gym---WITHOUT the pain! Which means... it is a serious, life-changing workout plan that many people can attempt and reap the benefits. From beginners to advanced, for rehabilitation or exercise variety, Aquabike does not discriminate. Its… Continue reading How is Aquabike Unique?
What's your lifestyle? We don't always think about our lifestyle. It's usually just a routine we fall into or a dream we aspire to create in our day-to-day world. However, leaving your 'lifestyle' to chance means you might not end up living the life you are meant to live. What kind of lifestyle could you… Continue reading The Aquabike Lifestyle
Psst. Let's be honest. Some secrets you don't want to know, but we hope you take this one to heart. The secret to staying fit: Commitment. Ask yourself, how committed are you to getting in shape, staying in shape and being healthy? You need to be 100% committed. If you don't know what that really… Continue reading Secret to Staying Fit
