exercise and overheating, Fitness Trend, get in shape, joint pain, low-impact, weight loss

Waiting to be Motivated?

When it comes to exercising, many of us wait to be motivated to workout. Why? Well, frankly, exercising isn't fun. Right? Sweating, day-after aches and pains, and boring workouts... that kind of exercise is not fun. Little secret... if you don't think exercising is fun then you need to try AQUABIKE! With Aquabike, you will… Continue reading Waiting to be Motivated?

get in shape, how to exercise right, low-impact

Workout Motivation

Need a little extra something to get yourself going today? Watch Rudy the Bulldog! He'll get you motivated. Grumpy Bulldog's Obstacle Run Will Motivate You Today & Forever by John Lim at MashableSE Asia Of course, there's always the FUN WAY to get motivated... ...  try an Aquabike class! Image courtesy of Pixabay and creator… Continue reading Workout Motivation