Fitness Trend, get in shape, how to exercise right

The Aquabike Lifestyle

What's your lifestyle? We don't always think about our lifestyle. It's usually just a routine we fall into or a dream we aspire to create in our day-to-day world. However, leaving your 'lifestyle' to chance means you might not end up living the life you are meant to live.  What kind of lifestyle could you… Continue reading The Aquabike Lifestyle

how to exercise right, low-impact

No Pain, Still Gain

You've heard that saying, "No pain, no gain." Maybe that's true when you workout in a gym, but not with Aquabike because it's the smart way to exercise. Why is Aquabike the Smart Way to Exercise? Aquabike is low-impact, which means our high-energy classes burn calories and give you the kind of workout that's important… Continue reading No Pain, Still Gain