how to exercise right, low-impact

No Pain, Still Gain

You've heard that saying, "No pain, no gain." Maybe that's true when you workout in a gym, but not with Aquabike because it's the smart way to exercise. Why is Aquabike the Smart Way to Exercise? Aquabike is low-impact, which means our high-energy classes burn calories and give you the kind of workout that's important… Continue reading No Pain, Still Gain