weight loss – Aquabike Fitness

Exercise Myth #3

We take on another myth today! See if this one applies to you, so you can make some changes to

Extra weight getting you down? Here are 5 Fat Burning Tips to get you feeling better! Tip #1: Cut Back

Does this myth apply to you? In our continuing series, see how Myth #2 impacts your ability to get in

See Aquabike in action! You’ve got to try this and go every week! It’s one of the best things you

Exercise myths have been floating around for years, so we’ll be taking a few to task over the next month

Want a Magic Word that helps with your weekly workout plan? Intention. What is your intention? Are you still focused

Remember when you were graded on a curve? Sometimes, fitness feels like we’re being graded on a curve. Especially those

Only 8% of people who set New Year’s resolutions actually achieve their aims. Roughly half of New Year’s promises are

It’s that time again! Time to make your New Year Resolutions! We know… you want to get in shape! Or

Ooof! I ate too much! We know how you feel. Now’s the time to work off the extra weight you’ve