Psst. Let's be honest. Some secrets you don't want to know, but we hope you take this one to heart. The secret to staying fit: Commitment. Ask yourself, how committed are you to getting in shape, staying in shape and being healthy? You need to be 100% committed. If you don't know what that really… Continue reading Secret to Staying Fit
When it comes to exercising, many of us wait to be motivated to workout. Why? Well, frankly, exercising isn't fun. Right? Sweating, day-after aches and pains, and boring workouts... that kind of exercise is not fun. Little secret... if you don't think exercising is fun then you need to try AQUABIKE! With Aquabike, you will… Continue reading Waiting to be Motivated?
Advantages of Aquabike… As the name implies, Aquabike starts with a bike in a pool. It’s an all-body workout like a spin class, but in 4 feet of water, without the pain or the overheating! Biking in a pool is a new way to workout that solves all your workout worries. It offers an excellent… Continue reading Advantages of Aquabike
Aquabike is full of good news! Two of them are about burning calories and toning muscles. Burn Calories: Come discover this new way to exercise that combines biking, water, and cardio in a fun, high-energy but low-impact 45-minute class. It increases muscle work and calorie consumption per hour than other activities (up to 800 kcal/h… Continue reading Two Great Things About Aquabike
Aquabike is an equal-opportunity workout machine! When you join an Aquabike class it is full of all fitness levels. You don't need to go to a beginners class, because the pace of the class is the same for everyone. It's a fun, high-energy experience with beginners and advanced cyclists. This is possible due to the… Continue reading Resistance Levels with Aquabike
Working out and getting in shape can come with good days and tough ones. Right? We've certainly been conditioned to think that most of those days will be pretty rough. Aquabike would like to change your mind! When you go into any kind of exercise plan thinking you have to get through a majority of tough… Continue reading Feel Great with Aquabike
As we head into February, it's time to check-in on your Fitness New Year's Resolution. Is it looking good or a bust? If you are still on track, we applaud you! If last month has thrown some obstacles in your way, making it harder to stick to your workout plans, don't give up! It's not… Continue reading Exercise Resolution a Bust?
Found a helpful article about how to make time to get your body in shape! Our favorite is making a date with Aquabike! Find your favorite or try ours! 10 Ways to Finally Make Fitness a Habit by K. Aleisha Fetters from U.S. News & World Reports Image licensed through iStock and creator marekullasz.
We want everyone to try a class and see how Aquabike is the real deal! It's a low-impact, yet high-energy workout that won't make your body ache with pain the next day. That means it won't destroy your New Year Resolution plans to get in shape. Your body will get a solid workout and be… Continue reading Don’t Make This Mistake
We wish you well, as the New Year dawns! And remind you that there is no better way to take charge of 2019 than to feel better about your body and overall health! So, with that in mind, we are declaring this new year as the Year of Aquabike! Why? Well, Aquabike is... The best… Continue reading The Year of the Aquabike!