Aquabike Testimonial, burn calories, how to exercise right, joint pain, low-impact

Aquabike Testimonial

Hear it directly from one of our Aquabike regulars, Michelle, who first came to Aquabike to get back in shape after an injury.  Watch Michelle's short interview about why she loves Aquabike! Great idea, Michelle, to use Aquabike to get moving after an injury!  Aquabike was first invented to help athletes recuperate after injury. It's… Continue reading Aquabike Testimonial

exercise and overheating, Fitness Trend, how to exercise right

Skip the Gym

We want you to work out, but we want you to work out smarter. And frankly, working out in a gym can hurt your body! According to the Independent, the most common gym injury is due to the treadmill. So, that statistic would also apply to your home gym--that is--if you aren't using your treadmill… Continue reading Skip the Gym