burn calories, cellulite, exercise and overheating, Fitness Trend, get in shape, joint pain, low-impact

5 Ways Aquabike is the Best

We want to make this simple for you, so below are the 5 WAYS that Aquabike is the Best Way to Get in Shape!  Low-Impact - the water cushions your body, so you can get in shape without damaging your joints, knees or any of those areas that keep you from doing a gym workout.… Continue reading 5 Ways Aquabike is the Best

high-impact, how to exercise right, joint pain, low-impact, no-impact

Can You Work Out with No Pain?

Building muscle requires resistance. Too much -- like when you lift weights or use a weight machine at a gym -- your muscles feel it the next day. It hurts. So, how can you get in shape and not go through all the pain? AQUABIKE!  We know that's our answer for most exercise options, but… Continue reading Can You Work Out with No Pain?

cellulite, Fitness Trend, get in shape, low-impact, weight loss

What Kind of Women Like Aquabike?

Smart women like Aquabike! At its core, Aquabike is something that anyone, at any fitness level, can try and improve their overall fitness. Why? Because Aquabike does what other workouts cannot. It is gentle on the joints, cushions the body with pool water and massages the legs -- which reduces the signs of cellulite. Try… Continue reading What Kind of Women Like Aquabike?

burn calories, exercise and overheating, Fitness Trend, get in shape, joint pain, low-impact

Pain & Gain?

Old Way of Thinking: Exercising has to be painful to get in shape. New Way of Thinking: Exercising has to be fun to get in shape! Which way of thinking works for you?  When it comes to getting in shape, PAIN should not be part of your exercise plan. Instead, replace that old idea with… Continue reading Pain & Gain?

Fitness Trend, get in shape, how to exercise right, low-impact

Turn Back Time

Who doesn't want to stop the clock and stop aging? Or better yet, find the Fountain of Youth and finally get that perfect body?! We can't fault anyone for wishing, but we do know that dreaming takes action to become reality, so the big question is... Are you ready to MAKE IT HAPPEN? Turning back… Continue reading Turn Back Time