Fitness Trend, get in shape

10 Years of Experience

Aquabike Fitness is run by a team with over 10 years of experience bringing water cycling to clients! We didn't create aqua cycling, but we are the ones that perfected it, so our clients get the most out of their 45-minute Aquabike workout. Where Did Aqua Cycling Originate? Aquabiking was invented by a group of… Continue reading 10 Years of Experience

exercise and overheating, Fitness Trend, get in shape, joint pain, low-impact, weight loss

Waiting to be Motivated?

When it comes to exercising, many of us wait to be motivated to workout. Why? Well, frankly, exercising isn't fun. Right? Sweating, day-after aches and pains, and boring workouts... that kind of exercise is not fun. Little secret... if you don't think exercising is fun then you need to try AQUABIKE! With Aquabike, you will… Continue reading Waiting to be Motivated?

how to exercise right, low-impact

No Pain, Still Gain

You've heard that saying, "No pain, no gain." Maybe that's true when you workout in a gym, but not with Aquabike because it's the smart way to exercise. Why is Aquabike the Smart Way to Exercise? Aquabike is low-impact, which means our high-energy classes burn calories and give you the kind of workout that's important… Continue reading No Pain, Still Gain