When it comes to exercising, you need a challenge. Seem impossible?
Bad things happen when your regular workout routine falls flat. That’s why you need a challenge to change things up. Otherwise, you could experience one of the following:
- Workout Plateau – your ability to lose weight stalls.
- Muscle Fatigue – constantly working your muscles the same way can lead to injury.
- Boredom – you lose interest in working out.
At Aquabike, we recommend a workout that constantly challenges you to have more fun, workout to a variety of routines and stay motivated with an enthusiastic instructor. It is possible! We know, because that’s the kind of workout you get with Aquabike. We’re all about working all the muscles in your body, but changing it up to keep you–and your muscles–interested!