Help is on the way! One of the complaints we hear over and over is that exercising is no fun to do alone. When you go to a gym, you can get a trainer but the cost is high. Hiring a trainer for every time you workout at the gym can really add up. Most… Continue reading Exercise SOS!
Aquabike Fitness is run by a team with over 10 years of experience bringing water cycling to clients! We didn't create aqua cycling, but we are the ones that perfected it, so our clients get the most out of their 45-minute Aquabike workout. Where Did Aqua Cycling Originate? Aquabiking was invented by a group of… Continue reading 10 Years of Experience
Aquabike is full of good news! Two of them are about burning calories and toning muscles. Burn Calories: Come discover this new way to exercise that combines biking, water, and cardio in a fun, high-energy but low-impact 45-minute class. It increases muscle work and calorie consumption per hour than other activities (up to 800 kcal/h… Continue reading Two Great Things About Aquabike
Working out and getting in shape can come with good days and tough ones. Right? We've certainly been conditioned to think that most of those days will be pretty rough. Aquabike would like to change your mind! When you go into any kind of exercise plan thinking you have to get through a majority of tough… Continue reading Feel Great with Aquabike
Need a little extra something to get yourself going today? Watch Rudy the Bulldog! He'll get you motivated. Grumpy Bulldog's Obstacle Run Will Motivate You Today & Forever by John Lim at MashableSE Asia Of course, there's always the FUN WAY to get motivated... ... try an Aquabike class! Image courtesy of Pixabay and creator… Continue reading Workout Motivation
Exercise isn't always a good thing. Sure, it gets you in shape and keeps you in shape, but it can lead to aches and pains in the days after a good workout. However, that's not something you have to worry about with Aquabike. How you'll feel after an Aquabike workout is one of the best… Continue reading How You’ll Feel After Aquabike