Fitness Trend, get in shape, how to exercise right

The Unique Aquabike Bike!

The Aquabike bike is unique, and something we developed, building on what came before to make a better bike that is easy for all fitness levels to use! The key is the Aquabike Bike is its peddles! The peddles are made with four Tension pads that add drag and resistance for a great workout, but… Continue reading The Unique Aquabike Bike!

Fitness Trend, get in shape

10 Years of Experience

Aquabike Fitness is run by a team with over 10 years of experience bringing water cycling to clients! We didn't create aqua cycling, but we are the ones that perfected it, so our clients get the most out of their 45-minute Aquabike workout. Where Did Aqua Cycling Originate? Aquabiking was invented by a group of… Continue reading 10 Years of Experience

burn calories, Fitness Trend, get in shape, joint pain, low-impact, weight loss

Two Great Things About Aquabike

Aquabike is full of good news! Two of them are about burning calories and toning muscles. Burn Calories: Come discover this new way to exercise that combines biking, water, and cardio in a fun, high-energy but low-impact 45-minute class. It increases muscle work and calorie consumption per hour than other activities (up to 800 kcal/h… Continue reading Two Great Things About Aquabike

cellulite, Fitness Trend, get in shape, how to exercise right, low-impact, weight loss

Feel Great with Aquabike

Working out and getting in shape can come with good days and tough ones. Right? We've certainly been conditioned to think that most of those days will be pretty rough. Aquabike would like to change your mind! When you go into any kind of exercise plan thinking you have to get through a majority of tough… Continue reading Feel Great with Aquabike

get in shape, how to exercise right, low-impact

Workout Motivation

Need a little extra something to get yourself going today? Watch Rudy the Bulldog! He'll get you motivated. Grumpy Bulldog's Obstacle Run Will Motivate You Today & Forever by John Lim at MashableSE Asia Of course, there's always the FUN WAY to get motivated... ...  try an Aquabike class! Image courtesy of Pixabay and creator… Continue reading Workout Motivation

get in shape, how to exercise right, joint pain, low-impact

How You’ll Feel After Aquabike

Exercise isn't always a good thing. Sure, it gets you in shape and keeps you in shape, but it can lead to aches and pains in the days after a good workout. However, that's not something you have to worry about with Aquabike. How you'll feel after an Aquabike workout is one of the best… Continue reading How You’ll Feel After Aquabike