If you haven’t heard… Aquabike attacks cellulite, reducing signs of those orange-peel dimples!
Many people resort to creams and massages, which are good for your skin but don’t attack the root problem. Cellulite can come with age, smoking, hormone changes, lack of exercise or all of the above. It can get a little technical to explain, but when body fat pushes outward through your skin layers, it causes little peaks and valleys that look like dimples.
Between 80 and 90 percent of women may experience cellulite at some point in their lives, according to Medical News Today.
The keys to figthing cellulite are diet, hydration and exercise. But not just any exercise. The massaging motion of pedaling in a pool has been clinically proven to reduce the signs of cellulite — and that is exactly what you get in every Aquabike class!
Every Aquabike class keeps you pedaling for 45-minutes. The water works on your thigh tissue and protects your knee joints at the same time. Isn’t water amazing? As you pedal, the tension in the water strengthens your muscles and also burns fat. It’s a one-two punch that levels the opponents in your way and improves your health!
Join a class today and start fighting cellulite!