cellulite, how to exercise right

Beat Cellulite To-Do List

Want to make those annoying dimples go away? Here's a To-Do List to get you started! Beat Cellulite To-Do List Massage Those Dimples. An Aquabike class can help. Peddling underwater has been clinically proven to reduce signs of cellulite. The massaging action of your legs moving through the water breaks down those pockets of fat… Continue reading Beat Cellulite To-Do List

cellulite, get in shape, how to exercise right, low-impact

What is Cellulite?

One of the top reasons women workout is to reduce the signs of cellulite. But that doesn't mean they really understand cellulite. We want to change that! Below are the TOP 5 QUESTIONS (with answers) we hear all the time about cellulite. What is cellulite? Cellulite is pockets of fat just below the skin that… Continue reading What is Cellulite?

cellulite, how to exercise right, joint pain, low-impact

The Cellulite Fight

The facts: Cellulite is common and you can fight it! The best way to fight the signs of cellulite -- those little 'orange peel' kind of dimples that can appear on your stomach, derriere or thighs -- is with a 3-part plan, according to WedMD. It consists of a healthy diet, brisk exercise along with… Continue reading The Cellulite Fight

cellulite, Fitness Trend, get in shape, low-impact, weight loss

What Kind of Women Like Aquabike?

Smart women like Aquabike! At its core, Aquabike is something that anyone, at any fitness level, can try and improve their overall fitness. Why? Because Aquabike does what other workouts cannot. It is gentle on the joints, cushions the body with pool water and massages the legs -- which reduces the signs of cellulite. Try… Continue reading What Kind of Women Like Aquabike?

cellulite, get in shape, how to exercise right

Easy Cellulite Treatment

Cellulite is something many of us have to deal with during our lifetime. That's due to our muscles losing nutrients, oxygen, and tone as we age, which is why those little dimples appear. One main trouble spot: the leg, especially our thighs. They begin to look like the skin of an orange.  One easy solution is Aquabike!  Forget… Continue reading Easy Cellulite Treatment