burn calories, cellulite, exercise and overheating, Fitness Trend, get in shape, joint pain, low-impact

5 Ways Aquabike is the Best

We want to make this simple for you, so below are the 5 WAYS that Aquabike is the Best Way to Get in Shape!  Low-Impact - the water cushions your body, so you can get in shape without damaging your joints, knees or any of those areas that keep you from doing a gym workout.… Continue reading 5 Ways Aquabike is the Best

cellulite, how to exercise right

Beat Cellulite To-Do List

Want to make those annoying dimples go away? Here's a To-Do List to get you started! Beat Cellulite To-Do List Massage Those Dimples. An Aquabike class can help. Peddling underwater has been clinically proven to reduce signs of cellulite. The massaging action of your legs moving through the water breaks down those pockets of fat… Continue reading Beat Cellulite To-Do List

cellulite, get in shape, how to exercise right, low-impact

What is Cellulite?

One of the top reasons women workout is to reduce the signs of cellulite. But that doesn't mean they really understand cellulite. We want to change that! Below are the TOP 5 QUESTIONS (with answers) we hear all the time about cellulite. What is cellulite? Cellulite is pockets of fat just below the skin that… Continue reading What is Cellulite?

cellulite, how to exercise right, joint pain, low-impact

The Cellulite Fight

The facts: Cellulite is common and you can fight it! The best way to fight the signs of cellulite -- those little 'orange peel' kind of dimples that can appear on your stomach, derriere or thighs -- is with a 3-part plan, according to WedMD. It consists of a healthy diet, brisk exercise along with… Continue reading The Cellulite Fight

cellulite, Fitness Trend, get in shape, low-impact, weight loss

What Kind of Women Like Aquabike?

Smart women like Aquabike! At its core, Aquabike is something that anyone, at any fitness level, can try and improve their overall fitness. Why? Because Aquabike does what other workouts cannot. It is gentle on the joints, cushions the body with pool water and massages the legs -- which reduces the signs of cellulite. Try… Continue reading What Kind of Women Like Aquabike?

cellulite, get in shape, how to exercise right

Easy Cellulite Treatment

Cellulite is something many of us have to deal with during our lifetime. That's due to our muscles losing nutrients, oxygen, and tone as we age, which is why those little dimples appear. One main trouble spot: the leg, especially our thighs. They begin to look like the skin of an orange.  One easy solution is Aquabike!  Forget… Continue reading Easy Cellulite Treatment

exercise and overheating, low-impact, weight loss

Advantages of Aquabike

Advantages of Aquabike… As the name implies, Aquabike starts with a bike in a pool. It’s an all-body workout like a spin class, but in 4 feet of water, without the pain or the overheating! Biking in a pool is a new way to workout that solves all your workout worries. It offers an excellent… Continue reading Advantages of Aquabike

cellulite, how to exercise right

Is Aquabike a Medical Device?

It might sound strange, but Aquabike has strong claims to being a fantastic tool to get in shape. Thanks to a study done at the University of Urbino, Italy, which is known for it's teaching and research, Aquabike can be considered a medical device. The study conducted by A. Federici and S. Casadei scientifically proved… Continue reading Is Aquabike a Medical Device?