Fitness Trend, get in shape, low-impact, no-impact, Uncategorized

Easy-Peasy Way to Exercise

Can you ride a bike? Aquabike is even EASIER than riding a bike because you only have to know how to pedal a bike. Since the bike is in a pool, you don't need to know how to steer or balance on a bike. Anyone can do it! You just have to reach the pedals. … Continue reading Easy-Peasy Way to Exercise

Fitness Trend, high-impact, how to exercise right, low-impact, Uncategorized, weight loss

Water Exercise Benefits

Great Daily Mail article about all the popular water exercises in the United Kingdom, along with a detailed explanation of WHY WATER EXERCISING is better than working out the traditional way --- with the full force of gravity. Check out the low impact benefits of a water workout, because you can get all those benefits… Continue reading Water Exercise Benefits


Get the FREE eBook: Aquabike Key to the Healthy Lifestyle

Want to know more about Aquabike? We've put together a FREE mini-eBook to break it all down. If you subscribe to our mailing list, you'll get the eBook -- "The Best Way to Get in Shape" -- as a pdf. You will also receive Aquabike updates and other valuable information about our classes and living… Continue reading Get the FREE eBook: Aquabike Key to the Healthy Lifestyle