Stumbled across this interesting article from 2013 about an alternative to taking a spin class — an aqua cycle class in New York City. While the NYC class is not affiliated with Aquabike, and is a little different than our classes, it is still interesting to read the writer’s first-hand perspective. The New York Times writer was only familiar with the pains of a traditional spin class. Adding water made all the difference to their workout. Check it out!
Image courtesy of Pixabay and creator maurizio18.
Aquabike, Aqua-cycling, Smart Workout 