Exercise Myth #2
Does this myth apply to you? In our continuing series, see how Myth #2 impacts your ability to get in
Category: joint pain
The Curve
Remember when you were graded on a curve? Sometimes, fitness feels like we’re being graded on a curve. Especially those
Joint Pain
Pain. It’s one of the main things that keeps us from being able to workout. This increases as we age,
Dig Deep!
The above picture should give you some idea of how deep we want you to dig! Really, really deep! Of
I Want to Try Aquabike but…
Excuses, excuses, excuses! Let’s see what excuse we can tackle today because excuses should never stand in the way of
7 Lucky Benefits of Aquabike
Let’s go over the biggest benefits that show how Aquabike is the Smart Way to Get in Shape! Aquabike has
Good Habits?
When it comes to habits, it’s easier to spot the bad ones. After all, we hear about them all the
Bikes & Bums
If you’ve ever ridden a bike for exercise you know that it can create some soreness in some tender places.
5 Ways Aquabike is the Best
We want to make this simple for you, so below are the 5 WAYS that Aquabike is the Best Way
Will I Ever Get in Shape?
Trying to lose a few pounds–or more than a few–can seem like a goal that never ends. If this is
