burn calories, cellulite, exercise and overheating, Fitness Trend, get in shape, joint pain, low-impact

5 Ways Aquabike is the Best

We want to make this simple for you, so below are the 5 WAYS that Aquabike is the Best Way to Get in Shape!  Low-Impact - the water cushions your body, so you can get in shape without damaging your joints, knees or any of those areas that keep you from doing a gym workout.… Continue reading 5 Ways Aquabike is the Best

how to exercise right

Top 5 Reasons to Try Aquabike

Need a good reason to try Aquabike? We'll give you 5... because that's how we pedal. Weight Loss -- burns up to 800 calories in one class! Improved Blood Circulation that is a source of energy! Low-impact on Body & Joints, so it's perfect for getting back into shape! Overall Body Workout -- not just… Continue reading Top 5 Reasons to Try Aquabike

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Aquabike in Action!

What to know more about Aquabike and see it in action? We've created a YouTube channel full of informative videos about all the exercise benefits of aqua cycling. Check out "What is Aquabike?" It's a video that shows our bike in action! And visit our YouTube channel for more great videos about The Best Way to… Continue reading Aquabike in Action!

burn calories, cellulite, Fitness Trend, get in shape, how to exercise right, low-impact

How is Aquabike Unique?

Aquabike is unique because it delivers a fun, low-impact workout that rivals the kind of exercise you get in a gym---WITHOUT the pain! Which means... it is a serious, life-changing workout plan that many people can attempt and reap the benefits. From beginners to advanced, for rehabilitation or exercise variety, Aquabike does not discriminate. Its… Continue reading How is Aquabike Unique?

Fitness Trend, get in shape, high-impact, joint pain, low-impact, no-impact

High-intensity, Low-impact

True or False: Can you get a high-intensity workout with a low-impact exercise? TRUE! But we only know of one way: Aquabike! Let's break this down. A high-intensity workout is like jogging or working out in a gym for an hour. Your muscles feel the strain and it can easily turn into pain for days… Continue reading High-intensity, Low-impact

Fitness Trend, get in shape

10 Years of Experience

Aquabike Fitness is run by a team with over 10 years of experience bringing water cycling to clients! We didn't create aqua cycling, but we are the ones that perfected it, so our clients get the most out of their 45-minute Aquabike workout. Where Did Aqua Cycling Originate? Aquabiking was invented by a group of… Continue reading 10 Years of Experience