We’ve got another one! See if this exercise myth is keeping you from making the most of your weekly workout!
Want a tip to help you get the most out of your workout? We’ve got one and it’s about your
Want a Magic Word that helps with your weekly workout plan? Intention. What is your intention? Are you still focused
Remember when you were graded on a curve? Sometimes, fitness feels like we’re being graded on a curve. Especially those
What’s standing in your way of getting in shape? I want to try Aquabike, but… It’s too cold outside! We
Looking for the Fountain of Youth? History has sunken the famed fountain in myth and folklore. Maybe it was always
Aquabike is an equal-opportunity workout machine! When you join an Aquabike class it is full of all fitness levels. You