5 ADVANTAGES OF TAKING AN AQUABIKE CLASS:

1. Aquabike energizes your whole body! Every 45-minute class will wake up your muscles and leave you feeling invigorated.
2. Aquabike reduces the signs of cellulite! By using the pool’s water, every class massages your legs and breaks down those nasty dimples.
3. A low-impact exercise in a high-intensity workout! The water’s buoyancy supports your muscles and joints as you workout, which not only reduces the chance of injury but allows you to workout harder without feeling pain the next day.
4. You’ll never overheat when working out with Aquabike! The cooling effect of the pool keeps your body temperature from spiking, and aids your body’s natural cooling system.
5. Aquabike is a fun way to workout! The high-energy routines are timed to popular music and lead by a dynamic instructor. It’s fun to workout in a group, and an instructor that knows how to work your body!

Image courtesy of Pixabay and creator ChadoNihi.