Bikes & Bums

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If you’ve ever ridden a bike for exercise you know that it can create some soreness in some tender places. From a spin cycle to a stationary bike or even going out in the world on a mountain bike, your bum will feel the workout. 

But not at Aquabike!

Once again, the pool’s water cushions your body, even your tushy. It’s one of the benefits of working out in water. Plus, that pedaling action massages your legs with aqua-fingers, fighting cellulite and cushioning your joints for a work out that targets your muscles, not those areas that can’t take the strain. 

Schedule a class today to feel it for yourself!

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